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SHAPE Pilates

SHAPE Pilates
  • #: 200159
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-01-09
  • Current Version: 1.0
  • 1.0
  • Size: 5.80 MB
  • Language: English
  • Seller: PumpOne
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.1 or later
  • © 2010 PumpOne, LLC
  •  Add to Favorite apps

 

Description

SHAPE Pilates

Everyone wants flatter, firmer abs and this new Pilates workout from the editors of the top women's active lifestyle magazine delivers the look-and more! The fourth in a series of new workout apps from Shape magazine, Slim Down With Pilates was created by a certified Pilates instructor along with an exercise physiologist so you get the best, most effective moves and faster results.

GET MOVING: Ten different routines target your upper and lower body-and always your abs and core. You'll get workouts with the Pilates ring, which enhances sculpting, and a series of basic moves to help you familiarize yourself with standard Pilates exercises and form. Most important, you'll improve your posture, so you look taller and slimmer and your abs and other muscles can work more efficiently. Each routine contains step-by-step instructional images, videos, and audio coaching to ensure you get an effective workout.

RECORD IT: Simply enter your reps for each exercise to keep track of your progress. Once you complete the workout, the data will be recorded in your workout log, which you can always refer back to.

SHARE IT: Share workout logs with your friends, family, or even your doctor. Inspire others to get started by e-mailing them your progress. It's an easy way to stay motivated so you can continue to see results.

*videos require internet access

iPhone Screenshots

SHAPE Pilates iPhone Screenshot 1
SHAPE Pilates iPhone Screenshot 2

Video Reviews

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Rated 5/5 based on 3 customer reviews.

 

5/5 stars

I love it!

:
I am a beginner at pilates and this app makes it really easy to understand what I'm doing. It's has workouts for just starting or advanced people with really clear pics and videos. I can already feel the difference!

5/5 stars

Great little pilates app

:
Good for someone who is already familiar with pilates - I wouldn't recommend it for a beginner. It's a handy little encyclopedia of pilates moves for on the go. I fell off the exercise wagon a few months back and this is the perfect refresher course. And the price is right!

5/5 stars

Perfect

:
I couldn't have asked for anything more when I downloaded this app. Kristin McGee is my favorite pilates instructor. I've done her videos for years. She has the best workouts. Now I can do pilates at home or while travelling. Awesome app!

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The information may be outdated (2011-04-25 04:56:54). For actual information go to iTunes

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